Join Us In-Studio or Online

Most of our classes are available both in-studio and online, so you can practice with us no matter where you are!

Online-Only Classes

  • Tuesday @ 9:00 AM - Move Well

  • Wednesday @ 9:00 AM - Hatha Strength

  • Friday @ 9:00 AM – Hatha Strength

  • Friday @ 10:30 AM - Move Well

  • Sunday @ 9:00 AM - Hatha Yoga Intermediate

Need the Zoom link? Call or text 780-880-4211 and we’ll get you set up.

View Full Schedule Below

Community Classes

$10 Drop In. Accessible. Affordable. Connected.

We believe yoga & healing practices should be available to everyone. Our Community Classes were created to remove financial barriers & open the door for more people to experience movement, rest, & connection.

Select Classes:

Mon @ 7pm - Kundalini Yoga

Tues @ 1pm - Chair Yoga

Tues @ 7pm - Yin Deep Stretch

Thurs @ 1pm - Gentle Restorative Yoga