Guided Imagery Healing Journey: The Dreaming
Guided Imagery Healing Journey – The Dreaming
with Anne Belohorec
Sunday, June 22 at 11 AM | In-studio or Online | $35 + GST
Step into The Dreaming, a powerful guided imagery journey led by Anne Belohorec. This unique experience helps you uncover your soul’s purpose, align with your Destiny Line, and step into the life you were meant to live. Through deep inner exploration, you’ll gain insight into why you are here, what you came to do, and how to move from fate to destiny—consciously creating your path in service to all life. Join us to begin dreaming your world into being.
Kitten Yoga
Kitten Yoga – In Support of Hope Lives Here
Join us Sunday, June 29 at 2pm for a fun, family-friendly yoga class with adoptable kittens! A portion of proceeds supports Hope Lives Here Animal Rescue. Ages 8+. $30 + GST. This event sells out fast—reserve your spot today!
Prenatal Yoga - 5 Weeks
Prenatal Yoga Series with Ting
July 2 – 30 | Wednesdays | 7:00 – 8:15 PM
Join us for a 5-week Prenatal Yoga series designed to support and nurture you through every stage of pregnancy. Led by experienced instructor Ting, this gentle practice will help you build strength, ease discomfort, and connect with your breath—and your baby.
Cost: $75 + GST for full 5-week series
Drop-in: $19.50 (including GST)
Advance registration required to reserve your spot. A minimum number of participants is needed to run the series.
Whether you're new to yoga or a seasoned practitioner, all levels and trimesters are welcome.
Puppy Yoga
Puppy Yoga - July 6 @ 11am
CA$30.00
Puppy Yoga in Support of Zoe’s Animal Rescue
Sunday, July 6 | 11:00 AM | $30 + GST per person
Stretch, smile, and support a great cause! Join us for Puppy Yoga, a heartwarming yoga session filled with gentle poses, wagging tails, and plenty of puppy cuddles — in support of Zoe’s Animal Rescue.
Whether you're a seasoned yogi or a beginner, this fun, all-levels class is the perfect way to unwind and connect with adorable adoptable puppies.
Spots are limited, so reserve yours today!
Bring your mat, your love for animals, and get ready for the most joyful yoga experience you’ve ever had.
Puppy Yoga
Puppy Yoga in Support of Zoe’s Animal Rescue
Sunday, July 6 | 12:30 PM | $30 + GST per person
Stretch, smile, and support a great cause! Join us for Puppy Yoga, a heartwarming yoga session filled with gentle poses, wagging tails, and plenty of puppy cuddles — in support of Zoe’s Animal Rescue.
Whether you're a seasoned yogi or a beginner, this fun, all-levels class is the perfect way to unwind and connect with adorable adoptable puppies.
Spots are limited, so reserve yours today!
Bring your mat, your love for animals, and get ready for the most joyful yoga experience you’ve ever had.
Family Yoga
4 Weeks
July 7-28
$60+gst
Stretch, move, and laugh together!
This 4-week series is perfect for families looking to bond through mindful movement and play.
Up to 4 family members included
Pre-Registration Required
Kids 10+ can attend solo
Prenatal Yoga
Prenatal Yoga with Michelle A.
Sept 9 - Oct 14 | Tuesdays | 7:30-8:30 PM
Join us for a 5-week Prenatal Yoga series designed to support and nurture you through every stage of pregnancy. Led by experienced instructor Ting, this gentle practice will help you build strength, ease discomfort, and connect with your breath—and your baby.
Cost: $90 + GST for full 6-week series
Drop-in: $19.50 (including GST)
Advance registration required to reserve your spot. A minimum number of participants is needed to run the series.
Whether you're new to yoga or a seasoned practitioner, all levels and trimesters are welcome.
Bollywood Dance
Bollywood Dance with Neve Deol
Friday, June 6 | 6:00 – 7:00 PM
$25 | Women (16+)
This joyful dance class is for every woman—whether you’ve danced your whole life or think you “can’t dance” at all. It’s for the ones with “no rhythm,” the ones who miss dancing, and those just looking for fun and connection. Come solo or bring your daughters, grandmas, sisters, best friends, or someone new.
All abilities welcome. Come as you are—and rediscover how good it feels to laugh, move, and dance together.
New Moon Session
New Moon Session with Michelle Dixon
Join us for an evening of reflection and renewal as we align with the energy of the new moon. This special session includes Yin Yoga, guided journalling, and meditation to support intention-setting and inner clarity.
Friday, May 30 | 7:00 – 8:15 PM
$25 + GST
Facilitated by Michelle Dixon
All levels welcome
Come as you are and create space for stillness, insight, and fresh beginnings.
Prenatal Yoga
Prenatal Yoga – 4-Week Session
Support your body and mind during pregnancy with this gentle, guided yoga series designed for expectant parents.
4-week session – $60 + GST
Drop-ins welcome – $19.05 + GST per class
Advance registration required
Minimum number of participants required to run
Connect with your breath, your body, and your baby in a supportive and nurturing environment.
Intro to Pelvic Health
Intro to Pelvic Health Yoga – 4-Week Series
Build awareness, strength, and connection with this gentle, informative yoga series focused on pelvic health. Ideal for all bodies and life stages.
Tuesdays at 7:00 PM
4-week session – $80 + GST
Drop-ins welcome – $25 + GST per class
Advance registration recommended
Empower your wellness journey with education and movement designed to support your pelvic floor and overall well-being.
Puppy Yoga
Puppy Yoga – In Support of Zoe’s Animal Rescue
Saturday, May 10 | 2:30 PM
With Mic Mayne | $30 + GST
Unroll your mat and get ready for downward dog—with actual dogs! Join us for a heartwarming yoga session featuring playful puppies, all in support of Zoe’s Animal Rescue.
Led by Mic Mayne, this feel-good class is perfect for all levels and a great way to give back while getting your puppy fix.
Almost sold out – reserve your spot now!