Baby & Me Yoga

Jan 5 - Feb 23

12:30pm-1:30pm

Mondays

8 Week Session - $120+ gst

or drop in- $19.05 +gst

Our Mom & Baby Yoga class is a soothing and empowering experience designed for new moms to reconnect with their bodies while bonding with their little ones. This class offers a gentle blend of yoga postures, stretching, and relaxation techniques, carefully tailored to accommodate the physical and emotional needs of postpartum moms.

Your baby will enjoy the gentle motions and playful interaction as you practice together, enhancing your bond and providing a fun, nurturing environment for both of you. Whether your baby is lying on the mat, being held, or observing, this class fosters connection, community, and well-being.

Perfect for moms with babies ranging from 6 weeks to crawling, this class is a great way to meet other moms while taking care of yourself and your baby in a supportive and uplifting atmosphere.