Baby & Me Yoga

Mondays

12:15–1:15 PM

8-Week Session | October 20 – December 8
$120 + GST

Join us for a relaxing and supportive Baby & Me Yoga class designed for parents and their little ones! This 8-week session offers a gentle yoga practice that helps new parents regain strength, relieve tension, and bond with their baby in a calm, welcoming environment.

What to Expect:

• Gentle postnatal yoga to support recovery

• Baby-safe poses and playful interaction

• A chance to connect with other parents

• No prior yoga experience necessary

Perfect for babies 6 weeks to crawling.

Spaces are limited – reserve your spot today!