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Fridays | 11:00 AM–12:00 PM
November 20–December 11
4-Week Session: $50 + GST
Drop-In: $19.05 + GST
Our Baby & Me Yoga class is a gentle and supportive way for new moms to reconnect with their bodies, enjoy mindful movement, and spend special time bonding with their little ones.
Classes include a soothing blend of yoga postures, stretching, breathwork, and relaxation designed with the physical and emotional needs of postpartum moms in mind. Babies are part of the experience too! Whether your baby is lying on the mat, being held, or simply watching, you’ll enjoy gentle movement and playful interaction together.
Perfect for moms with babies 6 weeks to crawling, this class is also a wonderful opportunity to meet other moms and enjoy a welcoming, supportive community.
Move, breathe, connect, and enjoy some special time with your baby.
No previous yoga experience is necessary.
Fridays | 11:00 AM–12:00 PM
November 20–December 11
4-Week Session: $50 + GST
Drop-In: $19.05 + GST
Our Baby & Me Yoga class is a gentle and supportive way for new moms to reconnect with their bodies, enjoy mindful movement, and spend special time bonding with their little ones.
Classes include a soothing blend of yoga postures, stretching, breathwork, and relaxation designed with the physical and emotional needs of postpartum moms in mind. Babies are part of the experience too! Whether your baby is lying on the mat, being held, or simply watching, you’ll enjoy gentle movement and playful interaction together.
Perfect for moms with babies 6 weeks to crawling, this class is also a wonderful opportunity to meet other moms and enjoy a welcoming, supportive community.
Move, breathe, connect, and enjoy some special time with your baby.
No previous yoga experience is necessary.