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Fascia Release & Repair Workshop
Saturday, January 10
1–3:30 PM
$55
with Christina Sanders
Rehydrate, restore, and reconnect with this immersive fascia release workshop. Through a blend of massage techniques, gentle tapping, and somatic movement, you’ll learn how to support the health and resilience of your connective tissue network. This guided sequence helps regulate the nervous system while releasing stored emotional and physical tension.
Perfect for anyone looking to ease chronic stress, enhance mobility, and deepen functional movement patterns, this workshop offers a supportive space to unwind and rejuvenate from the inside out. Join us for an afternoon of mindful exploration and holistic renewal.
Fascia Release & Repair Workshop
Saturday, January 10
1–3:30 PM
$55
with Christina Sanders
Rehydrate, restore, and reconnect with this immersive fascia release workshop. Through a blend of massage techniques, gentle tapping, and somatic movement, you’ll learn how to support the health and resilience of your connective tissue network. This guided sequence helps regulate the nervous system while releasing stored emotional and physical tension.
Perfect for anyone looking to ease chronic stress, enhance mobility, and deepen functional movement patterns, this workshop offers a supportive space to unwind and rejuvenate from the inside out. Join us for an afternoon of mindful exploration and holistic renewal.