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Prenatal Yoga
Thursdays | 8:15–9:15 p.m.
In Studio with Pam
Support your body, connect with your baby, and enjoy an hour of gentle movement, stretching, breathwork, and relaxation in a welcoming environment. This class is designed for all stages of pregnancy, with modifications provided so all experience levels are welcome.
8-Week Session: $99 + GST
Drop-In: $20 + GST per class
Advance registration is recommended. Minimum enrollment required.
Prenatal Yoga
Thursdays | 8:15–9:15 p.m.
In Studio with Pam
Support your body, connect with your baby, and enjoy an hour of gentle movement, stretching, breathwork, and relaxation in a welcoming environment. This class is designed for all stages of pregnancy, with modifications provided so all experience levels are welcome.
8-Week Session: $99 + GST
Drop-In: $20 + GST per class
Advance registration is recommended. Minimum enrollment required.