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Beginner Yoga

Beginner Yoga – 6-Week Session with Kajal

🗓️ Tuesdays | November 4 – December 16
(No class on November 11 – Stat Holiday)


Time: 7-8:15pm
💰 $90 + GST for the full session
👤 Instructor: Kajal

New to yoga or looking to revisit the basics? This 6-week Beginner Yoga series is the perfect place to start. You'll explore foundational poses, breathing techniques, and gentle flows in a supportive, no-pressure environment.

Led by the knowledgeable and encouraging Kajal, this progressive series is ideal for true beginners or anyone wanting to build a strong base for their practice.

✔️ Minimum 6 participants required to run the class
📅 Please register by October 28 to secure your spot!

✨ Space is limited to ensure personal attention and a relaxed pace.

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November 1

Fascia Release & Repair

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November 8

Kitten Yoga