Fascia Release & Repair

with Christina Sanders

Join us for a deeply restorative Full Body Fascia Release & Repair session exploring fascia release techniques such as massage, tapping, and gentle somatic movements. This guided sequence is designed to rehydrate, tone, and strengthen your connective tissue network while helping to regulate the nervous system and release stored emotional and physical tension.

This practice is ideal for easing chronic stress, improving mobility, and supporting functional, pain-free movement. You’ll leave feeling more spacious, grounded, and connected in your body.

Saturday, March 7
1:00–3:30 PM
$55 + GST