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Forest Bathing & Sound Bath

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Friday March 6 @ 6:30pm
$38 + GST · In-Studio

Experience the calming power of Forest Bathing (Shinrin Yoku)—the Japanese practice of mindfully connecting with nature for deep relaxation and wellness.

In this unique indoor session, you'll be gently guided through an immersive journey using nature sounds, earthy scents, and sound bath instruments to help you reconnect, ground, and unwind.

Led by Charlene Fisher, a certified Forest Bathing and Sound Practitioner, this one-hour session blends the serenity of the forest with the healing tones of sound, creating a peaceful escape from everyday stress.

🌿 A new sensory experience where nature and sound meet stillness.
No experience needed—just come as you are and relax.

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March 7

Fascia Release & Repair