Meditation Workshop with Kushok Lobsang
Join us for a special afternoon of meditation with Kushok Lobsang, a respected Tibetan Buddhist monk and meditation teacher. Known for his warm heart and accessible teaching style, Kushok shares practical tools for cultivating inner peace, patience, and compassion.

Saturday, March 28
2:00–4:00pm
Park Yoga & Wellness
$40 + GST per person

All are welcome — no prior meditation experience needed.