The Restorative Reset

Sunday November 8

6:00 PM – 7:30 PM

The Restorative Reset is a gentle Yin practice designed to restore balance between your mind, body, and breath. We begin with intentional breathwork to help you slow down, settle in, and create space to reconnect with yourself. From there, you’ll move through supported postures and soothing stretches, with props encouraged throughout to support and hold the body. You’ll be invited to soften, reset your nervous system, and fully surrender to the experience, leaving you feeling deeply rested, restored, and renewed."

No prior experience necessary — come exactly as you are.

Investment: $33 + GST
Facilitated by Megan Wade

All workshops are non-refundable. If you are unable to attend, your registration may be transferred to another person.

If you can no longer attend or have questions about our refund policy, please email info@parkyogaandwellness.com.