The Restorative Reset

Take 90 minutes just for you.

Enjoy an evening designed to restore balance in the mind and body and gently reset your nervous system through breathwork, grounding movement, and deep relaxation. Slow down, reconnect with yourself, and settle into a space of calm and ease.

Led by the wonderful Megan Wade, this experience includes a gentle breathwork practice, nourishing movement, an incredible vibey playlist to support your journey, and a complimentary hot tea to take with you as you head home.

No prior experience necessary — come exactly as you are.

Sunday, July 19
6:00–7:30 PM
Park Yoga & Wellness
#212, 2016 Sherwood Drive, Sherwood Park

Investment: $33 + GST

We hope to see you there.

#Sherwood Park Yoga #Yoga #YinYoga #Breathwork #NervousSystemReset #SelfCare #YogaForEveryBody