Baby & Me Yoga – 8 Week Series

Bond, move, and unwind with your little one in our Baby & Me Yoga classes at Park Yoga & Wellness. This welcoming 8-week series is designed for parents and caregivers to reconnect with their bodies while sharing a calming, joyful experience with their baby.

Each session blends gentle yoga, stretching, and relaxation techniques with playful interaction to support your baby’s development and strengthen your connection. No prior yoga experience is needed—just bring yourself and your baby!

Class Details:

• Dates: May 4 – June 29

• Duration: 8 weeks

• Day & Time: Mondays, 12:15–1:15 PM

Pricing:

• $120 + GST for the full series

• Drop-ins welcome

Spaces are limited, so we encourage you to register in advance to secure your spot.

Come move, breathe, and connect in a supportive community designed just for you and your baby.