Baby & Me Yoga

Connect, move, and bond with your little one in this gentle and supportive Baby & Me Yoga class. Designed for babies from newborn to crawling age, this class combines postnatal-friendly yoga, stretching, strengthening, relaxation, and interactive movements that support your baby's development while nurturing the parent-child connection.

Enjoy a welcoming space to meet other parents, improve mobility and core strength, reduce stress, and create special moments with your baby through movement, songs, and play.

Dates: September 11 – October 30
When: Fridays, 11:00 AM – 12:00 PM
8-Week Series: $99 + GST
Drop-In Rate: $20 + GST

No previous yoga experience is required. All caregivers are welcome.

Advance registration is required. Drop-ins are welcome if space permits.