Prenatal Yoga
Thursdays | 8:15–9:15 p.m.
September 10 – October 29

Take time to slow down, move mindfully, and nurture both yourself and your growing baby. This gentle prenatal yoga class focuses on safe movement, stretching, breathwork, relaxation, and building strength to support your changing body throughout pregnancy.

Designed for all stages of pregnancy, this welcoming class offers modifications to suit every experience level—whether you're brand new to yoga or have an established practice.

8-Week Session: $99 + GST
Drop-In: $20 + GST per class

Advance registration is recommended. Minimum enrollment required.